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Review

“No more a diet book than ‘Anna Karenina’ is a romance novel, but for those interested in the complex science of overeating, it is essential.”―The New York Times Book Review"Many people have influenced my thinking on human nutrition and metabolism, but one person stands out as completely altering my understanding of why we get fat. That person is Stephan Guyenet." ― Robb Wolf, author of the New York Times bestseller, The Paleo Solution“I have followed Stephan Guyenet’s career as a researcher and blogger for over five years and have been impressed with both his objectivity and ability to distill complex information into easily understood explanations.”― Mark Sisson, author of The Primal Blueprint ―Mark Sisson, author of The Primal Blueprint"In a world of increasing information overload, Dr. Stephan Guyenet’s research and writing is like a gem in the rough. He has a remarkable ability to distill the latest scientific research and communicate it in a clear and engaging way, and his level-headed, evidence-based approach sets him apart from the pack." ― Chris Kresser, author of the New York Times bestseller, Your Personal Paleo Code"A remarkable book that approaches health and weight management not through diet or fitness, per se, but by understanding and combating the urge to overeat. This fun, insightful, and important text will appeal to both science-lovers and fitness fanatics."― Publishers Weekly (Starred Review)"Following in the footsteps of Daniel Kahneman's Thinking, Fast and Slow, Guyenet looks to the structure of the human brain and how it has evolved over time... A helpful guide offering encouragement to those looking for ways to lead healthier lives."― Kirkus Reviews"Blending detailed attention to the neurobiology of appetite and genetics with a sweeping view of human evolutionary biology, Stephan Guyenet provides an exceptionally complete understanding of why, despite the prevailing desire to be lean, so few of us are. The lessons of science, spanning decades, are presented clearly, interpreted fairly, and used as the basis for an eminently sensible set of responses. Illuminating, entertaining, and empowering, The Hungry Brain is highly recommended."― David L. Katz, M.D., Director of the Yale Prevention Research Center and author of Disease-Proof"The Hungry Brain explains how a modern diet turns us into leptin-resistant junk food seeking zombies. Everyone with an interest in metabolism will enjoy Stephan Guyenet’s engaging and sometimes witty walk through the fascinating world of neurobiology."―Catherine Shanahan, M.D., author of Deep Nutrition“Stephan J. Guyenet does a wonderful job explaining what triggers our food cravings and how we can best manage those impulses. The Hungry Brain is necessary reading for anyone interested in optimizing their health and fitness, and for those who consult people on those topics. I highly recommend this book, and commend Stephan Guyenet for this exceptional work.”―Doug Brignole, Bodybuilding Champion / Former Mr. America and Mr. Universe; Co-author of Million Dollar Muscle and author of The Physics of Fitness“If you want to understand why we get fat and how to stay slender, go no further than Stephan Guyenet's The Hungry Brain. Untangling the vast knot of nutrition science using the clear lens of neuroscience, he explains where hunger comes from and why the Western world has been plagued with an epidemic of obesity in the last 40 years. Forget gluttony, forget behavior problems or weakness...we're facing eons of evolutionary pressure leading to unique pressures to overconsume. Guyenet reveals science-based methods to undo this modern trap of overeating and obesity.”― Emily Deans, M.D., Harvard Medical School instructor of psychiatry and author of the Evolutionary Psychiatry blog

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About the Author

Stephan J. Guyenet, Ph.D. is an obesity researcher and health writer whose work ties together neuroscience, physiology, evolutionary biology, and nutrition to offer explanations and solutions for our global weight problem. He received a B.S. in biochemistry at the University of Virginia and a Ph.D. in neurobiology at the University of Washington. He is the author of the popular health website, Whole Health Source, and is a frequent speaker on topics of obesity, metabolism, and nutrition.

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Product details

Hardcover: 304 pages

Publisher: Flatiron Books (February 7, 2017)

Language: English

ISBN-10: 125008119X

ISBN-13: 978-1250081193

Product Dimensions:

6.5 x 1.1 x 9.6 inches

Shipping Weight: 1.1 pounds (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

75 customer reviews

Amazon Best Sellers Rank:

#24,418 in Books (See Top 100 in Books)

"I'd do anything to be healthy, except eat right and exercise," said the comedian. Why do people gorge themselves into ill health and painful, life-shortening diseases, year after year? Is eating for nutrition really so unpleasant that more and more of us prefer a lifetime of diabetes, obesity, and constant pain?Guyenet combines neurological expertise with an accessible writing style to explain clearly why so many of us lack the ability to choose otherwise. In simple terms, our brains are finely tuned to an ancestral environment where food was hard to get and much less palatable than it is today. Extremely palatable foods combining sugar, salt, fat and similar ingredients simply didn't exist until recent generations, and consuming them wreaks havoc with our otherwise robust metabolisms. Instincts that normally prevent starvation drive us instead to chronically overeat.You'll learn about the various structures and chemicals in the brain that govern decision-making and learning in general, and how these apply to food. You'll read one of the most competent descriptions of the fat-storage hormone leptin, how it works and how we become resistant to its effects. Most valuably, you'll learn practical tips for controlling one of life's most difficult challenges: chronic hunger.Perhaps the most profound and useful insight is that just as overly stimulating foods inexorably drive fat gain, bland foods inexorably drive leanness. Guyenet makes the crucial point that it is not those who are accustomed to a bland diet who suffer from cravings and binges, but those who are accustomed to hyperpalatable foods. Those of us who are serious about controlling their body composition will find that this agrees with our experience, and will make the most of this insight, helped along by Guyenet's memorable explanations and recounting of key experiments.Guyenet unfortunately wastes a chapter on ill-conceived public policy recommendations. He suggests coercive measures such as increased taxation based on the premise that giving people correct information is not enough to result in healthy choices. He then segues without irony into a chapter of information that you, the reader, can use to make healthy choices.He also focuses on the brain to the exclusion of the enteric nervous system -- the gut -- and its resident microbiome, where all the neurotransmitters found in the brain are also produced, often in much greater quantity. This is a rapidly emerging field of study, and it is disappointing that he does not even mention the seminal experiments demonstrating obese mice spontaneously becoming lean when populated with gut flora from lean mice. Microbiology is not his specialty, but then neither is sleep science nor the psychology of stress control, topics which he ably summarizes.More detail on the neural effects of exercise on adiposity would have been welcome. Why, for example, are sprinters lean and muscular but distance runners skinny-fat? What about the hormones ghrelin and orexin and their effect on stimulating appetite? How about insulin resistance and its effect blunting fat metabolism and possible role in Alzheimer's? What about micronutrient deficiency and its roles in promoting hunger even when a satiating amount of calories have been consumed?But it is not fair to expect him to cover all these topics, and in fact a credit to his skill that we wish he would. This book is not the final word on controlling adiposity, but represents a large and underappreciated piece of the puzzle.

I am a long-time fan of Stephan’s blog, Whole Health Source, so I was super excited about this book. And, if we’re being completely honest, I wondered how he was going to top his already thorough, engaging, and meticulously crafted blog posts. Well, let’s just say it did not disappoint!If Whole Health Source is a little treasure trove of ancestrally-motivated diet and lifestyle advice built on nuggets of rigorous science, then this book is the full gold mine. It also brings neuroscience front and center, whereas on the blog I feel like the inner workings of the brain make important but only occasional appearances. And the material goes deep. For a neuroscience beginner like me, the amount of information borders on overwhelming, mitigated only by the fact that our author writes in almost obsessively clear prose. I am looking forward to digging through the book again, this time with Wikipedia open in the next tab. For those not already familiar with the material, it definitely gives you enough for a few pass-throughs.As for the inevitable question: Will this book help you lose weight? It is not a diet book. That said, it does contain a lot of advice for weight control that is rather different than the usual stuff out there. In particular, it focuses on “neural quirks” that persuade your body to naturally want less food, no willpower required. Best of all, you’ll know exactly why each tip works.Absolutely recommend! Please write more stuff, Stephan! :)

As someone who has read dozens of books on nutrition and diets, I can truly say this book was a game changer. Fair warning: most of the book focuses on WHY we overeat (it's not as simple as gluttony!). He does offer recommendations for weight management, but most of the content is about the research, so you'll need to be patient when you read this.If 95% of obese people aren't able to sustain lasting weight loss, clearly there are pieces that we're missing--something we're just not getting. The author provides an opportunity to better understand the mechanisms that work against us. Only by understanding these inner workings of our bodies and brains can we possibly have a chance to conquer this problem.My biggest takeaway is that eating hyper-palatable foods increases your body's "set point" for adiposity, so for me this calls into question the popular notion of having one "cheat day" per week. It might work for someone who's lean and has always been a healthy weight, but for someone who is lean but has a history of obesity, it simply might not be feasible.Unfortunately, I think most people are very much in the dark about the complex biological underpinnings of obesity. Hopefully that will change as a result of this book!

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Download Ebook The Wake of Imagination: Toward a Postmodern CultureBy Richard Kearney

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• Sales Rank: #378604 in Books
• Published on: 1998-08-27
• Original language: English
• Number of items: 1
• Dimensions: 8.50" h x 1.09" w x 5.43" l, 1.37 pounds
• Binding: Paperback
• 467 pages

About the Author
Richard Kearney is Professor at Boston College and University College Dublin. He has written many books, including Postnationalist Ireland (Routledge 1996).

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Download Ebook Muse and VampiressBy Yu Sakurazawa

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A GID student falls in love with a beautiful doctor from Transylvania.
The doctor finds a muse in him.
Muse and Vampiress
A serious and arousing love story.
A ‘spiritual crisis’, which is actually the Gender Identity Disorder (GID) in disguise, leads 19 year old Aaron Robinson to leave his home in Miami to join the Majestic Medical College in a cold remote region in Northern Bulgaria. An unusual romance blossoms between Aaron and his ‘strange’ reclusive pathology professor, Dr. Bianca Rusev who dresses in black, can’t bear sunlight and lives all alone in a big old-fashioned gothic styled house, helps Aaron recognize and confront the fact that he is a woman trapped in a man’s body. Dr. Rusev sees in Aaron, her naïve beautiful muse, Anya, whom she desires to paint. Dr. Rusev helps Aaron to slowly transform into Anya. But Aaron eventually discovers that metamorphosing into Anya comes with a price and that Dr. Rusev’s love is much more lethal than he had ever anticipated.


Acknowledgement on Front Cover Design

The front cover picture was created using a picture released on Flickr (link: https://flic.kr/p/d8Qw29) under a Creative Commons Attribution 2.0 Generic license.

Title: vampiress & victim 4
Contributor: The Wandering Faun
License: Creative Commons Attribution 2.0 Generic - https://creativecommons.org/licenses/by/2.0/legalcode

• Published on: 2015-11-15
• Released on: 2015-11-15
• Format: Kindle eBook

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Download Ebook The Tabernacle of Israel: Its Structure and SymbolismBy James Strong

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From the Author of Strong's Exhaustive Concordance... For more than thirty years the subject of this work has been an earnest study with the author, and in the course of his investigation and comparisons he has procured and carefully examined every book of note treating upon it. The author has endeavored to unravel the entanglements which have hitherto baffled the skill and learning of interpreters and tried to make the whole of the tabernacle plain to the average comprehension.

• Sales Rank: #3832407 in Books
• Published on: 2015-06-10
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x .41" w x 6.00" l, .55 pounds
• Binding: Paperback
• 164 pages

From the Back Cover

What was the Tabernacle of Israel really like? How was this portable place of worship constructed? How did the priesthood function, and what role did the Tabernacle play in the life of the average person? What significance does the Tabernacle have for the Christian? These and many other questions are answered in this fascinating study of Israel’s first place of worship.

One of the nineteenth century’s most respected Bible scholars, Dr. James Strong spent some thirty years of systematic study in preparing The Tabernacle of Israel. Using two broad categories for his study of the Tabernacle—its structure and its symbolism—Strong provides a detailed picture of the history, construction, function, and significance of Israel’s “tent of meeting.” Also included are thirty-nine drawings and illustrations, detailing the design of the Tabernacle and its parts. 

James Strong (1822–94), LL.D., S.T.D., graduated from Wesleyan University and served as professor of biblical literature at Troy University and later as professor of exegetical theology at Drew Theological Seminary. Dr. Strong was the author of numerous works, including his famous Exhaustive Concordance of the Bible.

About the Author
Dr. James Strong (1822-1894) was formerly president of Troy University and professor of exegetical theology at Drew Theological Seminary.

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Free Download The Oxford History of Historical Writing: Volume 4: 1800-1945From Oxford University Press

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Volume 4 of The Oxford History of Historical Writing offers essays by leading scholars on the writing of history globally from 1800 to 1945. Divided into four parts, it first covers the rise, consolidation, and crisis of European historical thought, and the professionalization and institutionalization of history. The chapters in Part II analyze how historical scholarship connected to various European national traditions. Part III considers the historical writing of Europe's 'Offspring': the United States, Canada, South Africa, Australia, New Zealand, Mexico, Brazil, and Spanish South America. The concluding part is devoted to histories of non-European cultural traditions: China, Japan, India, South East Asia, Turkey, the Arab world, and Sub-Saharan Africa. This is the fourth of five volumes in a series that explores representations of the past from the beginning of writing to the present day, and from all over the world. This volume aims at once to provide an authoritative survey of the field, and especially to provoke cross-cultural comparisons.

• Sales Rank: #4153320 in Books
• Published on: 2015-10-13
• Released on: 2015-10-13
• Original language: English
• Number of items: 1
• Dimensions: 6.20" h x 1.40" w x 9.20" l, 2.28 pounds
• Binding: Paperback
• 672 pages

Review
"unrolls the great map of mankind, displaying the historical consciousness of the human race in all its varieties."

--Jonathan Clark, Times Literary Supplement

About the Author

Stuart Macintyre was born and educated in Melbourne, Australia, and completed his doctorate at Cambridge in 1975. In 1980 he returned to the University of Melbourne and was appointed Ernest Scott Professor of History at the University of Melbourne. He has served terms as dean of the Faculty of Arts and President of the Academy of the Social Sciences in Australia.

Juan Maiguashca was born in Ecuador and educated in the United States, France, and Britain. He obtained his doctorate at Oxford, St. Antony's College, in 1968. He has been a research fellow at the London School of Economics and The Adlai Institute of International affairs (University of Chicago). From 1972 until his retirement he taught at the Department of History of York University, Toronto, Canada.

Attila POK is deputy director of the Institute of History of the Hungarian Academy of Sciences in Budapest and visiting professor of history at Columbia University in New York. His publications and courses cover three major fields: 19th-20th century European political and intellectual history, history of modern European historiography, theory and methodology of history.

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The Oxford History of Historical Writing: Volume 4: 1800-1945From Oxford University Press PDF

The Oxford History of Historical Writing: Volume 4: 1800-1945From Oxford University Press PDF

The Oxford History of Historical Writing: Volume 4: 1800-1945From Oxford University Press PDF

The Oxford History of Historical Writing: Volume 4: 1800-1945From Oxford University Press PDF

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Ebook Free Corrie ten Boom: Keeper of the Angels' Den (Christian Heroes: Then & Now) (Christian Heroes: Then and Now), by Janet Benge Geoff Benge

Ebook Free Corrie ten Boom: Keeper of the Angels' Den (Christian Heroes: Then & Now) (Christian Heroes: Then and Now), by Janet Benge Geoff Benge

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Corrie ten Boom: Keeper of the Angels' Den (Christian Heroes: Then & Now) (Christian Heroes: Then and Now), by Janet Benge Geoff Benge

Ebook Free Corrie ten Boom: Keeper of the Angels' Den (Christian Heroes: Then & Now) (Christian Heroes: Then and Now), by Janet Benge Geoff Benge

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After matching the spare time by reviewing Corrie Ten Boom: Keeper Of The Angels' Den (Christian Heroes: Then & Now) (Christian Heroes: Then And Now), By Janet Benge Geoff Benge, you can differentiate exactly what you will certainly obtain for the holidays. That's not only the amusement, yet you will additionally obtain the new knowledge and details upgraded. This book is also suggested for it does not interrupt you with such hard thing to find out. It will make you enjoyable with the lesson to obtain every time you have it. Easy and very easy to review and also recognize make lots of people enjoy this kind of publication.

About the Author

Janet and Geoff Benge are a husband-and-wife writing team with more than twenty years of writing experience. Janet is a former elementary-school teacher. Geoff holds a degree in history. Originally from New Zealand, the Benges spent ten years serving with Youth With A Mission.

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Product details

Age Range: 8 - 12 years

Grade Level: 5 - 6

Series: Christian Heroes: Then and Now

Paperback: 208 pages

Publisher: YWAM Publishing (September 1, 1998)

Language: English

ISBN-10: 1576581365

ISBN-13: 978-1576581360

Product Dimensions:

5.2 x 0.8 x 8 inches

Shipping Weight: 4 ounces (View shipping rates and policies)

Average Customer Review:

4.9 out of 5 stars

63 customer reviews

Amazon Best Sellers Rank:

#90,584 in Books (See Top 100 in Books)

The Hiding Place by Corrie ten Boom is one of my all-time favorite books. I was excited when I found this book as a way to introduce my children to her. I thought the authors did a great job in helping young children understand what an amazing woman she is!Corrie and her family lived in Holland. They helped the Jews escape the Nazis and were eventually caught. She and her sister were sent to live in a concentration camp. It was a difficult time and there were tears in our eyes as we read certain parts. One of the things that surprised me the most when I first read her story was her age--she was actually in her 50's when she was caught. Her story is filled with miracles, faith and forgiveness, and is one that will inspire people of all ages!

I purchased this book for my son after he finished the book about Brother Andrew in the same series (Christian Heroes: Then & Now). All the books in this series give kids a wonderful introduction and overview of the lives of those who have dedicated their lives to serving God.I had read The Hiding Place this year, and after discussing it with my family, my son told me he wanted to read it. I was a bit hesitant, since there were some parts of the book which might be a little traumatic or descriptive for a young reader. So I was thrilled to find Corrie ten Boom: Keeper of the Angels' Den.This book was perfect. It told the story of Corrie ten Boom in an age-appropriate, but still accurate manner. My son was amazed at all Corrie and her family did to help others, and all they were willing to give up in order to do what they felt God wanted them to do.I highly recommend this book, and others in the Christian Heroes series.

We've now read several of the books in this series, and have loved every one of them so far. This book is no different. We used this book as a read-aloud for my 2nd-grader, and both of us got so wrapped up in the story, that we set aside the rest of our schoolwork for several days so we could finish the story!This story, in particular, touches my heart. Ever since I was a child, I would think about the victims of the Holocaust any time I had a particularly bad day, just to remember how blessed I am to live in this day and age. These stories are helping my children, now, to realize how blessed we are--that our discomforts and disappointments are nothing compared to what so many other people have and are experiencing. The lesson in this story, "There is no pit so deep that God's love is not deeper," still rings true today. I hope this book made a firm impression on my daughter, so that when she faces tough times, she will trust in the faithfulness of God and His love for her.

Powerful and amazing and heart-gripping. I read this out loud to my kids and we all were so moved and touched and impacted by it!!

"There is no pit so deep that God's love is not deeper." This is the message that Corrie ten Boom brought to the world after she went through the horrors of Nazi prison and death camp. This book will inspire you and teach young and old that God can do extraordinary and marvelous things even in bleak and terrifying surroundings.Corrie Ten Boom was an ordinary watchmaker's daughter when her family was arrested for helping Jewish people escape the Nazi's. They were taken to prison and suffered greatly under the hands of their captors. Yet Corrie and her sister always looked towards God and where thankful for all of the blessings he gave them, such as a patch of blue sky, a hidden Bible, the women they read the Bible too. This book tells the story of Corrie and how she survived the war and went on to help others by telling them about God's love and forgiveness. Corrie learned a lot from her prison experience, but most of all, Corrie learned that by leaning on God, she can share God's love and forgiveness to all, even to her enemies and those who hurt her.

This magnificently written Christian biography book is perfect for a book report, particularly for a student who attends Christian private school or who is homeschooled (as my 13 year old son). Corrie ten Boom truly went through hell on earth just to satisfy God in Heaven; when it is my time to go, she is one of the many individuals I would love to meet when I get there! Should you read this book, prepare your heart (and perhaps a hankie). My opinion, not enough stars to rate it! :-)

all the books that i have read written by Ms. Ten Boom are inspirational and awe inspiring...the things that God did in and through her are amazing. What a beautiful woman of faith she was.

Inspiring and instructive about how totalitarianism works. Keeps your attention. The audible version was worth the extra few dollars. Very engaging and yet professionally done.

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Corrie ten Boom: Keeper of the Angels' Den (Christian Heroes: Then & Now) (Christian Heroes: Then and Now), by Janet Benge Geoff Benge PDF

Corrie ten Boom: Keeper of the Angels' Den (Christian Heroes: Then & Now) (Christian Heroes: Then and Now), by Janet Benge Geoff Benge PDF

Corrie ten Boom: Keeper of the Angels' Den (Christian Heroes: Then & Now) (Christian Heroes: Then and Now), by Janet Benge Geoff Benge PDF

Corrie ten Boom: Keeper of the Angels' Den (Christian Heroes: Then & Now) (Christian Heroes: Then and Now), by Janet Benge Geoff Benge PDF

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Download Ebook Daily Rituals: How Artists Work, by Mason Currey

Download Ebook Daily Rituals: How Artists Work, by Mason Currey

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Daily Rituals: How Artists Work, by Mason Currey

Download Ebook Daily Rituals: How Artists Work, by Mason Currey

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A Look Inside Daily Rituals Click here for a larger image Click here for a larger image Click here for a larger image

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From Booklist

Writers and artists are always asked about their process, including the crucial question, “How do you do meaningful creative work while also earning a living?” Currey set out to amass as much information as he could find about the routines “brilliant and successful” creators adopted and followed, and the result is a zestful survey of the working habits of “some of the greatest minds of the last four hundred years.” This zealous and judicious volume brims with quotes and fascinating disclosures about the vagaries of the creative life. Currey outs the habits of nearly 200 choreographers, comedians, composers, caricaturists, filmmakers, philosophers, playwrights, painters, poets, scientists, sculptors, and writers in a dizzying array that includes Benjamin Franklin, Henri Matisse, Nikola Tesla, Stephen King, Twyla Tharp, Federico Fellini, Ann Beattie, Gustav Mahler, and Toni Morrison. Here are early birds and night owls, the phenomenally rigorous and the nearly dysfunctional. George Balanchine thought things out while ironing. Maya Angelou writes sequestered in a “tiny, mean” hotel room. Marilynne Robinson confesses, “I really am incapable of discipline.” Currey’s compendium is elucidating and delectable. --Donna Seaman

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Product details

Hardcover: 304 pages

Publisher: Knopf (April 23, 2013)

Language: English

ISBN-10: 0307273601

ISBN-13: 978-0307273604

Product Dimensions:

5.3 x 1 x 7.5 inches

Shipping Weight: 14.4 ounces (View shipping rates and policies)

Average Customer Review:

4.2 out of 5 stars

376 customer reviews

Amazon Best Sellers Rank:

#9,196 in Books (See Top 100 in Books)

As is described in the Introduction, the most interesting thing about the artists, thinkers and inventors included in this book is that they all have unique rituals that help them work. The majority of personalities are writers, but visual artists, composers and philosophers are also covered. I find it refreshing to read about how apparently "lazy" some of the artists are, while others are absolutely rigid with their routines.The only thing the book seems to be missing is pictures of the artists' work spaces. The space and tools with which an artist creates are also of interest and plays into the rituals that go along with the creative process. Much of this information could probably be gleaned from extensive digging on Wikipedia, but Currey does a good job of keeping things clipping along and you find yourself reading a few extra profiles of artists whose names you may not recognize. An enjoyable read and quite easy to pick up and put down.

So here's the takeaway:1. The people described in this book all work very hard and, frequently, VERY long hours.2. Regular, extended exercise - usually walking - is frequently an important part of their routines.3. They're mostly early risers, with significant exceptions, and do their best work in the first several hours of the day. There are a few nightowls but not many.4. They have a work routine that they adhere to almost fanatically.5. Finally, implicitly, habits are key in their successes and productivity.There, I've saved you the price of this book.The stories about the different artists are frequently interesting on their own account and very useful in fleshing out the "takeaways" listed above. I don't think it's intended as a self-help book. The author doesn't attempt to derive a series of lessons from his subjects' activities but a pattern emerges after reading a lot of these.

Excellent book for those readers who want to get a glimpse into the schedules of extraordinary talented artists...namely, that even true masters have to find the mundane ritual of daily routine a necessity when creating great work. The creative process is often thought of as elusive and transient, however this book goes to great lengths to show how a steady working schedule can often lead to some of the modern world's greatest creative achievements. Very inspiring for those wanting to create some kind of art in their day...

Small format books ask us not to take them seriously, but don't be fooled here. This little gem is a fount of inspiration for anyone with creative urges and dreams. The diversity of creators represented is a welcoming affirmation that whoever you are and however you create, there's a place for you at the table. If you're disciplined, you'll find models of discipline. If you're a hard partier, you'll have good company. If you're reclusive, you'll be affirmed in your desire and need for solitude. Mason Currey has done a fine job bringing creators from many centuries into our awareness to speak for themselves or be spoken about. Thank you.

This book was described in a catalog I receive. It sounded interesting so I checked out a copy from the local library. Half way through reading a library copy I ordered a copy. If you do creative work of any kind you are probably trying to find out how to organize your time and effort for best results. I am. I wanted to see how successful artists do it. This book is heavily researched and also very readable. It is not a 1,2 & 3 and you will be successful type book. It is about life stories. I bought a copy for ongoing reference. I have read it through and i'll be referring to it over the years.

I enjoyed this book and I wrote a complete review on my website. It's a bit lengthy to post here, but the following excerpt should be more enough to get my point across. Is your creativity driven by a looming deadline? Do you need four or five cups of Diet Pepsi or tea before you can even think of putting one word on the paper? Does the rest of the world need to be sleeping for you to hit your stride? Do you sometimes type the title of an article on the page just to see words on the page? Okay, well maybe I’m the only one that does those things. If not, join the ranks of many creatives that have rituals or behaviors that get their creative muscles warmed up and ready for the battle of the blank sheet or canvas.As a creative who grew up with other creatives, Daily Rituals piqued my interest and would hopefully feed my curious nature. Maybe this middle of the night creative could pick up a few tricks of the trade from some of the most successful artists in the world. Perhaps I could gain a little insight into how they became so successful and in some cases are still going strong. If nothing else, it would be fun to take a peek behind the curtain.And it was. I really enjoyed this book and I would recommend it to anyone looking for a quick, informative, enjoyable read.

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