Free PDF Push, Jump, Punch A Developmental Process For Teaching The Power Clean To AthletesBy Joseph Kenn
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Push, Jump, Punch A Developmental Process For Teaching The Power Clean To AthletesBy Joseph Kenn
Free PDF Push, Jump, Punch A Developmental Process For Teaching The Power Clean To AthletesBy Joseph Kenn
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This book is a frame work and breakdown of a systematic way to develop the proper technical efficiency to instruct athletes in the proper mechanics of the power clean. The power clean is one of the most popular movements used to train athletes today. This book allows the coach and athlete to slow cook the process and develop tremendous strength, technique, and confidence along the way to ensuring proper body mechanics to a safe and effective movement.
- Sales Rank: #1357280 in Books
- Published on: 2012-03-06
- Original language: English
- Dimensions: 11.00" h x .26" w x 8.50" l,
- Binding: Paperback
- 114 pages
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